Source:- Google.com.pk
Recipes for chicken breasts are always on top for making in week night dinner and for friends and family dinner. This simple
recipes for chicken breasts with crispy skin and juicy meat
takes on a new dimension when one of our flavorful mixtures is rubbed under the
skin Sun-Dried Tomato and Basil, Garlic-Herb, or Sage-Butter. If your
family is anything like mine, you eat a lot of chicken. I can’t count how many
times I’ve found myself staring at a package of boneless chicken breasts
wondering what I can do with them that’s new and different. I have a lot of
great chicken recipes, but I think there is no such thing as having too many
chicken breast recipe ideas. Here is a quick and tasty method of recipes for chicken breasts in my queue to try, so I thought I’d
share in case you’re in a bit of a chicken rut yourself. There are a mixture of
recipes, from the healthy to the little-bit-sinful, so there’s something to
satisfy all tastes and diets.
This chicken has a wonderful fragrance when cooking and wonderful taste
after cooking. In addition to the chicken breast recipes, I thought
you might like to try a quick cook recipe. Chicken
recipes to make the ultimate dinner, including the chicken and chorizo bake, roast chicken and chicken cacciatore. If you want to make a great dinner tonight, so follow the step by step method and make recipes for chicken breasts.
Preparation
Time :
This recipe
has about a 10 min preparation time. And maximum it will take 1 hour for the
finishing point and it will get ready in maximum 2 hours. Here are my tips on
how to cook the recipes for chicken breasts and recipe is here to get you
started .
Ingredients:
2 tbsp sunflower
oil
1 onion,
halved and cut into very thin wedge shaped slices
3 garlic cloves,
finely chopped
1 tbsp fresh
ginger, finely chopped
1 tsp cumin seeds
1 tsp coriander seeds
12 curry
leaves
4 skinless,
boneless chicken, about 450g total weight, trimmed of any excess
fat and cut into 5cm chunks
1 tsp mild chilli powder
1 tsp paprika
1 tsp garam masala
½ tsp turmeric
600 ml chicken
stock
230 g canned
chopped tomatoes
50 g dried
red lentils, rinsed in cold water
75 g spinach
leaves, cut into thin strips
handful coriander
leaves, chopped
cooked basmati rice,
to serve
Method:
- Heat 1½ tablespoons of the oil in a large wide saucepan or sauté pan.
- Tip in the onion, garlic, ginger, cumin, coriander seeds and curry leaves.
- Fry on a medium-high heat until the onion is starting to go brown, about 4-5 minutes, stirring occasionally.
- Pour in the rest of the oil, then add the chicken and stir fry for a few minutes until it is no longer pink.
- Mix in the chilli, paprika, garam masala and turmeric .
- Cover the pan and cook on a medium-low heat for 10 minutes
- Stirring occasionally to scrape up the sticky bits from the bottom of the pan.
- Stir in the stock, then the tomatoes and bring to a simmer.
- Cover and simmer for 5 minutes, then stir in the lentils, bring up to a boil and simmer for about 20 minutes uncovered.
- By now the chicken should be tender and the lentils cooked.
- If not, cook a few minutes longer.
- Scatter in the spinach and stir just until it has wilted, about 1 minute.
- Remove from the heat.
- Season with pepper and a little salt.
- Serve scattered with coriander and accompany with basmati rice.
Tips:
This is the
perfect dish for making ahead and the spicy flavours can develop all the
more.
Instead of just using chicken, you could use a mix of breast and . Just make them up to the same weight called for in the recipe.
Only add the spinach at the last minute and try not to overcook it otherwise it will lose its bright green colour.
Season the lentils with salt towards the end of cooking as early salting can toughen them.
This is good served with basmati rice and a yogurt and cucumber raita.
Instead of just using chicken, you could use a mix of breast and . Just make them up to the same weight called for in the recipe.
Only add the spinach at the last minute and try not to overcook it otherwise it will lose its bright green colour.
Season the lentils with salt towards the end of cooking as early salting can toughen them.
This is good served with basmati rice and a yogurt and cucumber raita.
Nutrition
fact:
Amount per
serving
Calories 369g
Total Fat 1g
Total
Carbs 10g
Protein 80g
Vitamin A 125%
Vitamin C 20%
Taste :
Salty 5
Savory 3 Sour
4 Bitter 2
Sweet 5 Spicy
5
(indicating
marks out of 10 )
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
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