Source:- Google.com.pk
Boneless, skinless chicken is a good
option for an easy weeknight meal. Chicken meat pairs well with a range of
flavors, and without the skin, it has very little fat. Choose from boneless
skinless breast meat, which is white meat, or boneless skinless thigh meat,
which is dark; each have an excellent flavor when they're cooked.
With skinless, boneless chicken breasts on hand, you'll always have
something quick and satisfying to eat for dinner. Whether grilled, boiled, or
roasted, there's an easy chicken breast recipe for any occasion. Once you learn
how to cook boneless skinless chicken
breasts, you will love it.
Preparation
time :
This
recipe has about a 10 min preparation time. And maximum it will take 1 hours
for the finishing point and it will get ready in maximum 1 hour 30 minutes .Here are my tips on how to cook the perfect,
boneless skinless chicken breast and recipes are above to get you started .
Ingredients
:
4 boneless, skinless chicken breasts
1/4 cup flour
1 tablespoon herbs or seasoning
1/2 tablespoon butter
Olive oil
Salt to taste
1/4 cup flour
1 tablespoon herbs or seasoning
1/2 tablespoon butter
Olive oil
Salt to taste
Fresh ground pepper
Method
:
1.
Trim any fat from chicken breasts and season with salt
& pepper.
2.
Mix together flour and herbs on a plate or shallow bowl.
3.
Coat chicken lightly in flour mixture.
4.
In a skillet over medium high heat, melt
olive oil and butter.
5.
Lower heat to medium and add chicken
breasts to pan. Cook on each side for 1 minute, so the exterior is lightly
golden.
6.
Turn heat to low and cover pan with lid for 10
minutes.
7.
No peeking or lifting the lid during
this time! This is very important.
8.
After 10 minutes, remove chicken from
heat and allow to sit (with the lid still on!) for 10 minutes.
9.
And there you have it! You will have
tender, tasty, and versatile boneless skinless chicken breasts.
TASTES
:
Salty 4
Savory 5 Sour
4 Bitter 3
Sweet 4 Spicy
6
(indicating marks out of 10 )
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Boneless Skinless Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
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