Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Bake: Summer Chicken Breast Recipe Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Thursday 7 August 2014

Summer Chicken Breast Recipe Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Summer Chicken Breast Recipe Biography

Source:- Google.com.pk

The main favorite way to enjoy summer dish is the summer chicken breast. This dish is relatively easy to make (can use grilled or baked chicken breast), relatively healthy, and amazingly wonderfully delicious! Everyone likes it best with grilled chicken breast and with baked both.

Starting the chicken on the stove top and finishing in the oven helps prevent dry, overcooked chicken. The flavorful juices make a fresh and clean sauce--much lighter than a flour-thickened gravy. Serve with steamed rice, couscous, or salad for a simple summer meal. This summer chicken breast is a simple, classic dish we love , a thin, breaded chicken that is cooked until juicy and crisp, topped with a colorful, healthy, summery salad. It's easy and delicious, a whole meal on one plate

Summer is probably the easiest time of the year to lose or maintain your current weight. It’s hot, you sweat a lot and you eat certain foods which you wouldn’t normally eat all year. In order to maintain your weight or lose , you should take advantage of the variety of summer chicken breast.

Preparation Time :

This recipe has about a 15 min preparation time. And maximum it will take 2 hours for the finishing point and it will get ready in maximum 2 hours. Here are my tips on how to cook the perfect summer chicken breast and recipe is here to get you started .

Ingredients:

1 tablespoon olive oil

4 boneless skinless chicken breasts

200g pack cherry tomatoes

3 tablespoon pesto

3 tablespoon creme fraiche (half fat is fine)

Fresh basil, if you have it

Vegetable oil

2 tomatos

Fresh black pepper

Method :

Heat the oil in a frying pan, preferably non-stick.
Add the chicken and fry without moving it until it takes on a bit of colour.
Turn the chicken and cook on the other side.
Continue cooking for 12-15 mins until the chicken is cooked through.
Season all over with a little salt and pepper.
Mix all the other ingredients.
Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften.
Reduce the heat and stir in the pesto and creme fraiche until it makes a sauce.
Scatter with a few basil leaves if you have them,
Serve with rice and salad or mash and broccoli.