Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Bake: Lemon Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Tuesday 5 August 2014

Lemon Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Lemon Chicken Breast Recipes Biography

Source:- Google.com.pk

Lemon Chicken Breasts is a delicious and a dazzling recipe that you can cook in your home! To cook Lemon Chicken Breasts you will need the following boneless chicken breast, dried oregano, black pepper, thyme leaves, lemon, minced garlic, dry white wine, lemon juice, olive oil, grated lemon zest and kosher salt ingredients. The versatility of this dish is incredible and the taste is fabulous.

Chicken breast lemon recipe not only make this entree tasty but also packs 30 g of protein per 218 calorie serving. This chicken recipe is very versatile and hard to screw up. Try it – I promise you…all of you…will like it. The result of this recipe is delicious and it will remains as a great dish in your kitchen . The flavor is really nice but I did pour the juice of another lemon in the pan to add flavor as another rater didn't taste lemon. I'm sure the flavor would be superb if it were completely cooked. Maybe you could consider changing the cooking time in your recipe. A simple great tasting recipe that makes enough to feed the family. It has a wonderful robust flavor, but not too overpowering. This dish also makes good leftovers. Try it out and see yourself

Preparation Time :

This recipe has about a 10 min preparation time. And maximum it will take 2 hours for the finishing point and it will get ready in maximum 2 hours. Here are my tips on how to cook the perfect, Lemon chicken breast and recipe is here to get you started .

Ingredients :

4 split chicken breasts, skin on

Kosher salt

Freshly ground black pepper

1 lemon sliced in wedges, 6-8 slices

1/4 cup extra virgin olive oil

9 cloves minced garlic- about 3 Tablespoon

1/3 cup dry white wine

1 Tablespoon grated lemon zest (2 lemons)

2 Tablespoon freshly squeezed lemon juice

1½ Tablespoon dried oregano

1 Tablespoon minced fresh thyme leaves, plus 4 sprigs

Method :

Preheat the oven to 425 degrees.
First prepare the chicken breasts by rinsing them and drying with paper towel.
On a cutting board using a boning knife, carefully remove the breast bone leaving the skin on and still attached to the breast.
Trim any excess fat from the breast and place in a 9 x 13 baking dish skin side up.
Repeat with the remaining breasts. Sprinkle the breast with kosher salt and fresh ground pepper. Now slice one lemon lengthwise into 6-8 wedges and set among the chicken breasts in the dish.
Next add the extra virgin olive oil to a small sauté pan and heat over medium-low temperature, once warmed and the minced garlic and cook for just a minute and stirring constantly.
Turn the heat off and add the dry white wine, lemon zest, lemon juice, dried oregano, and minced thyme.
Pour the warm mixture into the dish to surround the seasoned chicken breasts. Using a brush lightly brush the chicken breasts skins with the oil mixture so it will brown and crisp during baking and then add the 4 sprigs of thyme on top the chicken breasts.
Bake the dish uncovered for 30 to 45 minutes, until the breasts are cooked and reach 165 degrees F.
Turn the oven to broil for 1-3 minutes and broil the dish if necessary to brown the skins on the breasts.
Remove from the oven, cover with aluminum foil and allow resting for 10 minutes before serving.
Transfer the chicken to a serving platter and pour desired amount of cooking liquid onto the platter for service.