Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Bake: Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Thursday 21 August 2014

Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Recipes For Chicken Breasts Biography

Source:- Google.com.pk

Recipes for chicken breasts are always on top for making in week night dinner and for friends and family dinner. This simple recipes for chicken breasts with crispy skin and juicy meat takes on a new dimension when one of our flavorful mixtures is rubbed under the skin Sun-Dried Tomato and Basil, Garlic-Herb, or Sage-Butter. If your family is anything like mine, you eat a lot of chicken. I can’t count how many times I’ve found myself staring at a package of boneless chicken breasts wondering what I can do with them that’s new and different. I have a lot of great chicken recipes, but I think there is no such thing as having too many chicken breast recipe ideas. Here is a quick and tasty method of recipes for chicken breasts in my queue to try, so I thought I’d share in case you’re in a bit of a chicken rut yourself. There are a mixture of recipes, from the healthy to the little-bit-sinful, so there’s something to satisfy all tastes and diets.

This chicken has a wonderful fragrance when cooking and wonderful taste after cooking. In addition to the chicken breast recipes, I thought you might like to try a quick cook recipe. Chicken recipes to make the ultimate dinner, including the chicken and chorizo bake, roast chicken and chicken cacciatore. If you want to make a great dinner tonight, so follow the step by step method and make recipes for chicken breasts.

Preparation Time :

This recipe has about a 10 min preparation time. And maximum it will take 1 hour for the finishing point and it will get ready in maximum 2 hours. Here are my tips on how to cook the recipes for chicken breasts and recipe is here to get you started .

Ingredients:

2 tbsp sunflower oil

1 onion, halved and cut into very thin wedge shaped slices

3 garlic cloves, finely chopped

1 tbsp fresh ginger, finely chopped

1 tsp cumin seeds

1 tsp coriander seeds

12 curry leaves

4 skinless, boneless chicken, about 450g total weight, trimmed of any excess fat and cut into 5cm chunks

1 tsp mild chilli powder

1 tsp paprika

1 tsp garam masala

½ tsp turmeric

600 ml chicken stock

230 g canned chopped tomatoes

50 g dried red lentils, rinsed in cold water

75 g spinach leaves, cut into thin strips

handful coriander leaves, chopped

cooked basmati rice, to serve

Method:

Heat 1½ tablespoons of the oil in a large wide saucepan or sauté pan.
Tip in the onion, garlic, ginger, cumin, coriander seeds and curry leaves.
Fry on a medium-high heat until the onion is starting to go brown, about 4-5 minutes, stirring occasionally.
Pour in the rest of the oil, then add the chicken and stir fry for a few minutes until it is no longer pink.
Mix in the chilli, paprika, garam masala and turmeric .
Cover the pan and cook on a medium-low heat for 10 minutes
Stirring occasionally to scrape up the sticky bits from the bottom of the pan.
Stir in the stock, then the tomatoes and bring to a simmer.
Cover and simmer for 5 minutes, then stir in the lentils, bring up to a boil and simmer for about 20 minutes uncovered.
By now the chicken should be tender and the lentils cooked.
If not, cook a few minutes longer.
Scatter in the spinach and stir just until it has wilted, about 1 minute.
Remove from the heat.
Season with pepper and a little salt.
Serve scattered with coriander and accompany with basmati rice.

Tips:

This is the perfect dish for making ahead and the spicy flavours can develop all the more.
Instead of just using chicken, you could use a mix of breast and . Just make them up to the same weight called for in the recipe.
Only add the spinach at the last minute and try not to overcook it otherwise it will lose its bright green colour.
Season the lentils with salt towards the end of cooking as early salting can toughen them.
This is good served with basmati rice and a yogurt and cucumber raita.

Nutrition fact:

Amount per serving

Calories 369g

Total Fat 1g

Total Carbs 10g

Protein 80g

Vitamin A 125%

Vitamin C 20%

Taste :

Salty 5 Savory 3 Sour 4 Bitter 2 Sweet 5 Spicy 5

(indicating marks out of 10 )

Recipes For Chicken Breasts Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos