Source:- Google.com.pk
Please even
the pickiest eaters with these kid-approved recipes for crispy chicken breast, pasta, burgers, pocket pies, chicken and dumplings, and lots
more.
In this
lighter, simpler version of chicken breast are coated in a cheese and breadcrumb mixture for kids, and then broiled, not
fried. An easy side dish of penne pasta and broccoli makes this a complete meal
that the whole family will love specially the kids.
Try this delicious recipe for lunch or dinner that feature chicken breast, and watch
the kids gobble them up.
When you’re
trying to come up with a meal plan for the week ahead and looking for healthy kid friendly recipes, chicken
usually springs to mind as the perfect ingredient.
Preparation
Time :
Ingredients:
Coarse salt
and ground pepper
2 large eggs
3/4 cup
finely grated Parmesan
1/2 cup plain
dried breadcrumbs
1 1/2 pounds
chicken tenders
1 3/4
cups tomato sauce, homemade or store bought
4 ounces
part-skim mozzarella, shredded (about 1 cup)
8 ounces
penne rigate (ridged) or other short pasta
1 package (10
ounces) frozen broccoli florets, thawed
1 tablespoon
olive oil
Method:
- Bring large pot of salted water to boil.
- Heat broiler, with rack set 4 inches from heat.
- In a medium bowl, whisk eggs. In another bowl, combine Parmesan and breadcrumbs.
- Season chicken with salt and pepper.
- Dip tenders in egg, then in Parmesan mixture; place on a rimmed baking sheet.
- Broil until golden, 2 to 4 minutes per side.
- Preheat oven to 450 degrees.
- Spread 1 cup tomato sauce in the bottom of a 9-by-13-inch baking dish.
- Then top with chicken, remaining sauce, and finally mozzarella.
- Bake 15 to 20 minutes or until cheese is melted.
- Meanwhile, cook pasta in boiling water until al dente, according to package instructions, adding broccoli for final 30 seconds.
- Reserve 1/2 cup pasta water; drain pasta and broccoli, and return to pot.
- Add oil and remaining Parmesan.
- Toss, gradually adding some reserved pasta water until pasta is lightly coated.
- Serve chicken with penne and broccoli.
Taste :
Salty 5
Savory 3 Sour
3 Bitter 2
Sweet 5 Spicy
5
(indicating
marks out of 10 )
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
Chicken Breast Recipes For Kids Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos
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