Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Bake: Diet Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Saturday 16 August 2014

Diet Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Diet Chicken Breast Recipes Biography

Source:- Google.com.pk

Diet chicken breast recipes are not boring and tasteless.Chicken rubbed with spices and herbs to enhance taste. When diet chicken baked for approximately 15 minute marinate with delicious jalapeno sauce. Serve over cauliflower florets (substitute rice). Learn the advantages of diet chicken. Enjoy! You can’t go wrong with chicken breast while on the diet, as long as you choose organic varieties of it. It goes well with most any vegetable, and it is easy to cook up in several different ways. It can be grilled, baked, and even fried. That’s right, fried chicken is acceptable on the diet as long as you are frying it in an approved oil and bread it with something other than all-purpose flour. Choose any of these diet chicken breast recipes and you’ll be set as far as your meat requirement goes for that meal.

Preparation Time :

This recipe has about a 5 min preparation time. And maximum it will take 1 hour for the finishing point and it will get ready in maximum 1 hour. Here are my tips on how to cook the diet chicken breast recipes and recipe is here to get you started

Ingredients:

4 skinless and boneless chicken breast

4 jalapenos (chopped)

1 medium pitted and sliced green bell pepper

1 medium pitted and sliced yellow bell pepper

2 teaspoons fresh chopped parsley

2 teaspoons chili powder

1 teaspoon thyme

1 teaspoon ground cumin

2 teaspoon sea salt to taste

1 teaspoon black pepper

2 tablespoons raw honey

Juice 2 fresh limes

1 cup chicken broth

Method:

Preheat oven 450 degrees F
Small bowl mix chili powder, cumin, thyme, sea salt and black pepper.
Rub chicken breasts with spice mixture. (optional continue cooking chicken breast or arrange on baking sheet, cover and refrigerate for 1.5 to 2 hours)
Medium saucepan combine chicken broth.
Now mix honey, lime juice, sliced jalapenos, parley, slice green and yellow bell peppers.
Cook at medium high heat until mixture thickens and vegetable soften.
Arranged seasoned chicken breast on baking sheet.
Place in preheat oven and cook for approximately 15 minutes.
Baste chicken with marinated mixture cook additional for 45 minutes until chicken thoroughly cooked.

Serve.

Diet chicken usually serves with rice. The Diet rice is excluded. Great replacement for rice can be Cauliflower Recipe. Cauliflower is a vegetable closely related to broccoli but its florets tend to be white and are denser and more compact. Cauliflower can be eaten raw or cooked.

Taste :

Salty 5 Savory 3 Sour 3 Bitter 2 Sweet 5 Spicy 5

(indicating marks out of 10 )

Diet Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos