Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Bake: Marinated Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Thursday 14 August 2014

Marinated Chicken Breast Recipes Chicken Breast Recipes Oven Healthy Indian for Kids with Mushrooms Jamie Olive with Sauce Ideas Baked Photos

Marinated Chicken Breast Recipes Biography

Source:- Google.com.pk

The marinade will make it look deliciously golden-brown, and feel soft and tender. It only takes about eight minutes on each side to cook. Broil the chicken breast pieces for three or four minutes with a slice of mozzarella on top in a foil-covered sheet tray. Once it’s done, top it with pesto, drizzle over some balsamic vinegar and serve it up. Add green salad leaves and cherry tomatoes for a Caprese-like experience, or simply eat it as is. You’ll love the sweet-yet-tangy taste. This savory marinade was one of the earliest recipe in history. But it's equally good on chicken,keeping the meat moist and flavorful on the grill. It's a marinade I've used often. The recipe makes quite a bit of marinade, but this will keep in the fridge for at least a week, so I recommend making the whole amount and trying it on two different types of meat. I'm making this for chicken, I'd increase the amount (and be sure to use a that's gluten-free if you need this to be gluten-free.) If you're a dieter, please don't worry about using full-fat mayo in this recipe, because the mayo helps keep the meat moist, and you're only eating the small amount of mayo from the marinade that clings to the chicken, when you put it on the grill.This is such an easy and tasty chicken recipe to prepare. Fast clean up too.

Preparation Time :

This recipe has about a 10 min preparation time. And maximum it will take 2 hours for the finishing point and it will get ready in maximum 2 hours. Here are my tips on how to cook the perfect marinated chicken breast recipes and recipe is here to get you started .

Ingredients:

2 large or 4 small chicken breasts

Marinate

1/4 cup olive oil

2 tablespoon balsamic vinegar

1 tablespoon whole grain mustard

2 tablespoon Trader Joe’s 21 Seasoning Salute

1/2 tablespoon onion powder

1/2 tablespoon garlic powder

1/4 tablespoon ground pepper

1/8 tablespoon salt

Method:

Place marinate ingredients in a zip lock plastic bag.
Close and squeeze to mix.
Open and place chicken breast inside.
Try to get as much air as possible out while closing the bag.
Place in a bowl and marinate in the fridge for at least 2-4 hours to 24 hours. The longer the better.
Preheat oven 375 degrees
Place Chicken on a oven safe grill pan.
Bake 15 – 30 minutes or until chicken is cooked through (depends on the size of your breasts.

Nutritional Info :

Servings Per Recipe: 4

Amount Per Serving

Calories: 244.4

Total Fat: 15.4 g

Cholesterol: 0.0 mg

Sodium: 142.9 mg

Total Carbs: 1.8 g

Dietary Fiber: 0.3 g

Protein: 23.7 g

Taste :

Salty 5 Savory 5 Sour 4 Bitter 2 Sweet 5 Spicy 6